Hans Hanson 31:27 SkiErg
6,999
Meters
31:27.5
Time
2:14.8
Pace
413
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 41 |
| Stroke Count | 1318 |
| Drag Factor | 65 |
December 04, 2022 13:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:27.5 | 6,999 | 2:14.8 | 143 | 787 | 413 | 41 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 44 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 28 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 57 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 30 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 60 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 35 |
| 31:27.5 | 326 | 2:14.2 | 145 | 781 | 19 | 31 |
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Workout Graph
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