Hans Hanson 17:54 SkiErg
4,002
Meters
17:54.6
Time
2:14.2
Pace
236
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 46 |
| Stroke Count | 836 |
| Drag Factor | 65 |
December 06, 2022 08:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:54.6 | 4,002 | 2:14.2 | 145 | 790 | 236 | 46 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 47 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 42 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 59 |
| 17:54.6 | 677 | 2:08.9 | 163 | 845 | 41 | 32 |
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Workout Graph
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