Hans Hanson 29:57 row
7,502
Meters
29:57.4
Time
1:59.7
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 58 |
December 21, 2023 06:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:57.4 | 7,502 | 1:59.7 | 204 | 997 | 498 | 25 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 24 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 24 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 24 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 26 |
| 25:00.0 | 1,304 | 1:55.0 | 230 | 1080 | 90 | 27 |
| 29:57.4 | 1,249 | 1:59.0 | 207 | 1004 | 83 | 26 |
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Workout Graph
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