Hans Hanson 42:57 row
10,002
Meters
42:57.6
Time
2:08.8
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 1007 |
| Drag Factor | 105 |
April 17, 2024 06:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:57.6 | 10,002 | 2:08.8 | 164 | 858 | 615 | 23 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 22 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 24 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 24 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 25 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 23 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 24 |
| 42:57.6 | 681 | 2:10.3 | 158 | 831 | 41 | 24 |
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Workout Graph
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