Hans Hanson 32:38 row
7,003
Meters
32:38.6
Time
2:19.8
Pace
399
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 643 |
| Drag Factor | 97 |
May 07, 2024 05:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:38.6 | 7,003 | 2:19.8 | 128 | 733 | 399 | 19 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 20 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 20 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 19 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 20 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 20 |
| 32:38.6 | 559 | 2:21.8 | 123 | 703 | 31 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.