alessandro mola 1:10:06 BikeErg
31,213
Meters
1:10:06.3
Time
2:14.7
Pace
926
Calories
105
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 77 |
| Revolution Count | 5457 |
| Power/kg | 2.07 |
| Drag Factor | 121 |
April 01, 2025 14:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:10:06.3 | 31,213 | 2:14.7 | 143 | 792 | 926 | 77 | 105 |
| 10:00.0 | 4,256 | 2:20.9 | 125 | 729 | 121 | 73 | 96 |
| 20:00.0 | 4,733 | 2:06.7 | 172 | 891 | 147 | 78 | 121 |
| 30:00.0 | 4,453 | 2:14.7 | 143 | 792 | 133 | 79 | 112 |
| 40:00.0 | 4,087 | 2:26.8 | 111 | 680 | 113 | 79 | 101 |
| 50:00.0 | 4,725 | 2:06.9 | 171 | 888 | 147 | 78 | 117 |
| 1:00:00.0 | 4,596 | 2:10.5 | 157 | 841 | 139 | 77 | 105 |
| 1:10:00.0 | 4,341 | 2:18.2 | 133 | 756 | 126 | 79 | 103 |
| 1:10:06.3 | 22 | 4:46.3 | 15 | 351 | 0 | 57 | 91 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.