alessandro mola 1:15:04 BikeErg
35,034
Meters
1:15:04.2
Time
2:08.5
Pace
1082
Calories
123
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 82 |
| Revolution Count | 6215 |
| Drag Factor | 121 |
April 13, 2025 11:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:15:04.2 | 35,034 | 2:08.5 | 165 | 864 | 1082 | 82 | 123 |
| 10:00.0 | 4,417 | 2:15.8 | 140 | 774 | 129 | 79 | 105 |
| 20:00.0 | 4,769 | 2:05.8 | 176 | 900 | 150 | 81 | 121 |
| 30:00.0 | 4,734 | 2:06.7 | 172 | 888 | 148 | 83 | 125 |
| 40:00.0 | 4,712 | 2:07.3 | 170 | 876 | 146 | 83 | 134 |
| 50:00.0 | 4,830 | 2:04.2 | 183 | 930 | 155 | 84 | 137 |
| 1:00:00.0 | 4,818 | 2:04.5 | 181 | 918 | 153 | 85 | 125 |
| 1:10:00.0 | 4,638 | 2:09.3 | 162 | 852 | 142 | 85 | 128 |
| 1:15:04.2 | 2,115 | 2:23.8 | 118 | 698 | 59 | 78 | 114 |
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Workout Graph
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