alessandro mola 1:10:00 BikeErg
31,145
Meters
1:10:00.6
Time
2:14.8
Pace
927
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 79 |
| Revolution Count | 5550 |
| Drag Factor | 123 |
April 17, 2025 14:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:10:00.6 | 31,145 | 2:14.8 | 143 | 794 | 927 | 79 | 120 |
| 10:00.0 | 4,253 | 2:21.0 | 125 | 726 | 121 | 76 | 104 |
| 20:00.0 | 4,762 | 2:05.9 | 175 | 900 | 150 | 79 | 128 |
| 30:00.0 | 4,564 | 2:11.4 | 154 | 840 | 140 | 80 | 124 |
| 40:00.0 | 4,406 | 2:16.1 | 139 | 774 | 129 | 80 | 121 |
| 50:00.0 | 4,373 | 2:17.2 | 136 | 762 | 127 | 79 | 120 |
| 1:00:00.0 | 4,523 | 2:12.6 | 150 | 834 | 139 | 79 | 127 |
| 1:10:00.6 | 4,264 | 2:20.8 | 125 | 725 | 121 | 80 | 116 |
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Workout Graph
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