alessandro mola 1:08:01 BikeErg
30,555
Meters
1:08:01.8
Time
2:13.5
Pace
919
Calories
114
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 74 |
| Revolution Count | 5095 |
| Drag Factor | 155 |
May 27, 2025 14:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:08:01.8 | 30,555 | 2:13.5 | 147 | 810 | 919 | 74 | 114 |
| 10:00.0 | 4,122 | 2:25.5 | 113 | 684 | 114 | 76 | 93 |
| 20:00.0 | 4,395 | 2:16.5 | 138 | 780 | 130 | 79 | 108 |
| 30:00.0 | 4,640 | 2:09.3 | 162 | 858 | 143 | 74 | 123 |
| 40:00.0 | 4,465 | 2:14.3 | 144 | 798 | 133 | 75 | 117 |
| 50:00.0 | 4,854 | 2:03.6 | 185 | 930 | 155 | 72 | 126 |
| 1:00:00.0 | 4,526 | 2:12.5 | 150 | 828 | 138 | 73 | 130 |
| 1:08:01.8 | 3,554 | 2:15.5 | 140 | 792 | 106 | 75 | 107 |
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Workout Graph
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