alessandro mola 1:10:01 BikeErg
31,997
Meters
1:10:01.0
Time
2:11.2
Pace
980
Calories
117
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 77 |
| Revolution Count | 5406 |
| Power/kg | 2.25 |
| Drag Factor | 145 |
June 26, 2025 14:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:10:01.0 | 31,997 | 2:11.2 | 155 | 832 | 980 | 77 | 117 |
| 10:00.0 | 4,264 | 2:20.7 | 126 | 732 | 121 | 75 | 95 |
| 20:00.0 | 4,584 | 2:10.8 | 156 | 837 | 139 | 77 | 107 |
| 30:00.0 | 4,566 | 2:11.4 | 154 | 830 | 139 | 77 | 114 |
| 40:00.0 | 4,537 | 2:12.2 | 151 | 820 | 140 | 78 | 125 |
| 50:00.0 | 5,006 | 1:59.8 | 203 | 999 | 166 | 77 | 135 |
| 1:00:00.0 | 4,455 | 2:14.6 | 143 | 793 | 133 | 77 | 120 |
| 1:10:01.0 | 4,584 | 2:11.1 | 155 | 834 | 142 | 78 | 126 |
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Workout Graph
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