alessandro mola 1:09:00 BikeErg
31,368
Meters
1:09:00.9
Time
2:12.0
Pace
948
Calories
114
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 78 |
| Revolution Count | 5432 |
| Power/kg | 2.2 |
| Drag Factor | 134 |
August 05, 2025 14:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:09:00.9 | 31,368 | 2:12.0 | 152 | 823 | 948 | 78 | 114 |
| 10:00.0 | 4,260 | 2:20.8 | 125 | 731 | 121 | 78 | 99 |
| 20:00.0 | 4,394 | 2:16.5 | 137 | 773 | 128 | 78 | 99 |
| 30:00.0 | 4,468 | 2:14.2 | 145 | 797 | 133 | 79 | 110 |
| 40:00.0 | 4,770 | 2:05.7 | 176 | 905 | 150 | 79 | 124 |
| 50:00.0 | 4,811 | 2:04.7 | 180 | 920 | 152 | 78 | 127 |
| 1:00:00.0 | 4,793 | 2:05.1 | 178 | 914 | 152 | 79 | 132 |
| 1:09:00.9 | 3,872 | 2:19.6 | 128 | 741 | 112 | 79 | 109 |
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Workout Graph
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