alessandro mola 55:00 BikeErg
24,075
Meters
55:00.7
Time
2:17.1
Pace
700
Calories
102
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 78 |
| Revolution Count | 4324 |
| Drag Factor | 58 |
September 02, 2025 14:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 55:00.7 | 24,075 | 2:17.1 | 136 | 763 | 700 | 78 | 102 |
| 5:00.0 | 2,057 | 2:25.8 | 113 | 684 | 57 | 77 | 87 |
| 10:00.0 | 2,132 | 2:20.7 | 126 | 732 | 61 | 78 | 90 |
| 15:00.0 | 2,250 | 2:13.3 | 148 | 804 | 67 | 78 | 104 |
| 20:00.0 | 2,193 | 2:16.7 | 137 | 768 | 64 | 79 | 99 |
| 25:00.0 | 2,242 | 2:13.8 | 146 | 792 | 66 | 78 | 112 |
| 30:00.0 | 2,199 | 2:16.4 | 138 | 768 | 64 | 78 | 100 |
| 35:00.0 | 2,231 | 2:14.4 | 144 | 792 | 66 | 79 | 112 |
| 40:00.0 | 2,193 | 2:16.7 | 137 | 768 | 64 | 79 | 105 |
| 45:00.0 | 2,243 | 2:13.7 | 146 | 792 | 66 | 80 | 112 |
| 50:00.0 | 2,174 | 2:17.9 | 133 | 756 | 63 | 80 | 107 |
| 55:00.7 | 2,162 | 2:19.0 | 130 | 742 | 62 | 79 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.