alessandro mola 1:00:00 BikeErg
26,560
Meters
1:00:00.7
Time
2:15.5
Pace
780
Calories
112
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 79 |
| Revolution Count | 4753 |
| Drag Factor | 59 |
September 04, 2025 14:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.7 | 26,560 | 2:15.5 | 140 | 779 | 780 | 79 | 112 |
| 5:00.0 | 2,048 | 2:26.4 | 111 | 672 | 56 | 72 | 104 |
| 10:00.0 | 2,187 | 2:17.1 | 136 | 756 | 63 | 77 | 107 |
| 15:00.0 | 2,250 | 2:13.3 | 148 | 804 | 67 | 79 | 111 |
| 20:00.0 | 2,247 | 2:13.5 | 147 | 804 | 67 | 80 | 118 |
| 25:00.0 | 2,239 | 2:13.9 | 146 | 792 | 66 | 80 | 110 |
| 30:00.0 | 2,248 | 2:13.4 | 147 | 804 | 67 | 80 | 109 |
| 35:00.0 | 2,240 | 2:13.9 | 146 | 792 | 66 | 81 | 121 |
| 40:00.0 | 2,230 | 2:14.5 | 144 | 792 | 66 | 80 | 113 |
| 45:00.0 | 2,314 | 2:09.6 | 161 | 852 | 71 | 79 | 122 |
| 50:00.0 | 2,173 | 2:18.0 | 133 | 756 | 63 | 81 | 113 |
| 55:00.0 | 2,327 | 2:08.9 | 163 | 852 | 71 | 78 | 120 |
| 1:00:00.7 | 2,056 | 2:26.2 | 112 | 682 | 57 | 83 | 105 |
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Workout Graph
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