alessandro mola 1:08:15 BikeErg
30,033
Meters
1:08:15.8
Time
2:16.3
Pace
883
Calories
110
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 79 |
| Revolution Count | 5416 |
| Drag Factor | 117 |
October 06, 2025 14:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:08:15.8 | 30,033 | 2:16.3 | 138 | 776 | 883 | 79 | 110 |
| 10:00.0 | 4,155 | 2:24.4 | 116 | 696 | 116 | 77 | 102 |
| 20:00.0 | 4,708 | 2:07.4 | 169 | 876 | 146 | 80 | 121 |
| 30:00.0 | 4,447 | 2:14.9 | 143 | 798 | 133 | 79 | 112 |
| 40:00.0 | 4,010 | 2:29.6 | 104 | 654 | 109 | 80 | 100 |
| 50:00.0 | 4,656 | 2:08.8 | 164 | 858 | 143 | 80 | 122 |
| 1:00:00.0 | 4,493 | 2:13.5 | 147 | 804 | 134 | 79 | 110 |
| 1:08:15.8 | 3,564 | 2:19.1 | 130 | 740 | 102 | 79 | 107 |
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Workout Graph
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