alessandro mola 1:08:00 BikeErg
30,658
Meters
1:08:00.4
Time
2:13.0
Pace
918
Calories
118
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 80 |
| Revolution Count | 5499 |
| Drag Factor | 117 |
October 23, 2025 14:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:08:00.4 | 30,658 | 2:13.0 | 148 | 809 | 918 | 80 | 118 |
| 10:00.0 | 4,463 | 2:14.4 | 144 | 798 | 133 | 81 | 111 |
| 20:00.0 | 4,633 | 2:09.5 | 161 | 852 | 142 | 82 | 116 |
| 30:00.0 | 4,553 | 2:11.7 | 153 | 822 | 137 | 82 | 118 |
| 40:00.0 | 4,518 | 2:12.8 | 149 | 810 | 135 | 80 | 120 |
| 50:00.0 | 4,483 | 2:13.8 | 146 | 798 | 133 | 81 | 121 |
| 1:00:00.0 | 4,536 | 2:12.2 | 151 | 816 | 136 | 80 | 122 |
| 1:08:00.4 | 3,471 | 2:18.4 | 132 | 764 | 102 | 80 | 118 |
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Workout Graph
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