alessandro mola 1:10:01 BikeErg
31,400
Meters
1:10:01.1
Time
2:13.7
Pace
985
Calories
110
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 79 |
| Revolution Count | 5557 |
| Drag Factor | 112 |
October 30, 2025 14:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:10:01.1 | 31,400 | 2:13.7 | 146 | 844 | 985 | 79 | 110 |
| 10:00.0 | 4,425 | 2:15.5 | 140 | 786 | 131 | 80 | 106 |
| 20:00.0 | 4,630 | 2:09.5 | 161 | 852 | 142 | 80 | 115 |
| 30:00.0 | 4,544 | 2:12.0 | 152 | 816 | 136 | 79 | 113 |
| 40:00.0 | 4,508 | 2:13.0 | 148 | 804 | 134 | 78 | 113 |
| 50:00.0 | 4,491 | 2:13.6 | 147 | 798 | 133 | 80 | 114 |
| 1:00:00.0 | 4,532 | 2:12.3 | 151 | 810 | 135 | 79 | 117 |
| 1:10:00.0 | 4,271 | 2:20.4 | 126 | 744 | 124 | 80 | 110 |
| 1:10:01.1 | 1 | 18:20.0 | 0 | 163636 | 50 | 0 | 98 |
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Workout Graph
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