alessandro mola 1:13:00 BikeErg
33,053
Meters
1:13:00.7
Time
2:12.5
Pace
1015
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 79 |
| Revolution Count | 5835 |
| Power/kg | 2.17 |
| Drag Factor | 60 |
December 16, 2025 14:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:13:00.7 | 33,053 | 2:12.5 | 150 | 817 | 1015 | 79 |
| 10:00.0 | 4,294 | 2:19.7 | 128 | 741 | 123 | 76 |
| 20:00.0 | 4,747 | 2:06.3 | 173 | 896 | 150 | 81 |
| 30:00.0 | 4,414 | 2:15.9 | 139 | 779 | 132 | 80 |
| 40:00.0 | 4,741 | 2:06.5 | 173 | 894 | 153 | 80 |
| 50:00.0 | 4,772 | 2:05.7 | 176 | 906 | 154 | 80 |
| 1:00:00.0 | 4,485 | 2:13.7 | 146 | 803 | 138 | 80 |
| 1:10:00.0 | 4,494 | 2:13.5 | 147 | 806 | 136 | 80 |
| 1:13:00.7 | 1,107 | 2:43.2 | 80 | 576 | 29 | 82 |
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Workout Graph
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