alessandro mola 1:10:07 BikeErg
31,300
Meters
1:10:07.0
Time
2:14.4
Pace
938
Calories
106
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 79 |
| Revolution Count | 5611 |
| Power/kg | 2.09 |
| Drag Factor | 69 |
January 06, 2026 11:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:10:07.0 | 31,300 | 2:14.4 | 144 | 796 | 938 | 79 | 106 |
| 10:00.0 | 4,264 | 2:20.7 | 126 | 732 | 122 | 77 | 98 |
| 20:00.0 | 4,716 | 2:07.2 | 170 | 884 | 148 | 82 | 113 |
| 30:00.0 | 4,499 | 2:13.3 | 148 | 807 | 137 | 81 | 113 |
| 40:00.0 | 4,463 | 2:14.4 | 144 | 795 | 133 | 79 | 106 |
| 50:00.0 | 4,480 | 2:13.9 | 146 | 801 | 134 | 80 | 111 |
| 1:00:00.0 | 4,490 | 2:13.6 | 147 | 804 | 135 | 79 | 109 |
| 1:10:00.0 | 4,366 | 2:17.4 | 135 | 764 | 128 | 81 | 106 |
| 1:10:07.0 | 21 | 5:33.3 | 9 | 332 | 1 | 48 | 96 |
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Workout Graph
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