alessandro mola 1:00:00 BikeErg
25,859
Meters
1:00:00.5
Time
2:19.2
Pace
747
Calories
100
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 77 |
| Revolution Count | 4623 |
| Drag Factor | 59 |
January 15, 2026 14:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.5 | 25,859 | 2:19.2 | 130 | 746 | 747 | 77 | 100 |
| 5:00.0 | 2,062 | 2:25.4 | 114 | 684 | 57 | 74 | 89 |
| 10:00.0 | 2,105 | 2:22.5 | 121 | 720 | 60 | 76 | 89 |
| 15:00.0 | 2,122 | 2:21.3 | 124 | 720 | 60 | 76 | 95 |
| 20:00.0 | 2,208 | 2:15.8 | 140 | 780 | 65 | 77 | 104 |
| 25:00.0 | 2,185 | 2:17.2 | 135 | 768 | 64 | 76 | 101 |
| 30:00.0 | 2,215 | 2:15.4 | 141 | 792 | 66 | 77 | 104 |
| 35:00.0 | 2,109 | 2:22.2 | 122 | 720 | 60 | 79 | 110 |
| 40:00.0 | 2,124 | 2:21.2 | 124 | 720 | 60 | 78 | 102 |
| 45:00.0 | 2,115 | 2:21.8 | 123 | 720 | 60 | 78 | 98 |
| 50:00.0 | 2,205 | 2:16.0 | 139 | 780 | 65 | 78 | 102 |
| 55:00.0 | 2,207 | 2:15.9 | 139 | 780 | 65 | 77 | 107 |
| 1:00:00.5 | 2,202 | 2:16.4 | 138 | 778 | 65 | 78 | 104 |
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Workout Graph
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