alessandro mola 1:05:00 BikeErg
29,801
Meters
1:05:00.8
Time
2:10.8
Pace
924
Calories
119
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 72 |
| Revolution Count | 4691 |
| Drag Factor | 106 |
January 23, 2026 14:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:05:00.8 | 29,801 | 2:10.8 | 156 | 852 | 924 | 72 | 119 |
| 5:00.0 | 1,969 | 2:32.3 | 99 | 636 | 53 | 81 | 90 |
| 10:00.0 | 2,365 | 2:06.8 | 171 | 900 | 75 | 75 | 130 |
| 15:00.0 | 2,244 | 2:13.6 | 146 | 816 | 68 | 77 | 101 |
| 20:00.0 | 2,350 | 2:07.6 | 168 | 888 | 74 | 62 | 127 |
| 25:00.0 | 2,441 | 2:02.9 | 189 | 948 | 79 | 64 | 129 |
| 30:00.0 | 2,472 | 2:01.3 | 196 | 984 | 82 | 63 | 129 |
| 35:00.0 | 2,095 | 2:23.1 | 119 | 720 | 60 | 81 | 102 |
| 40:00.0 | 2,453 | 2:02.2 | 191 | 960 | 80 | 65 | 134 |
| 45:00.0 | 2,451 | 2:02.3 | 191 | 960 | 80 | 64 | 138 |
| 50:00.0 | 2,471 | 2:01.4 | 196 | 972 | 81 | 65 | 139 |
| 55:00.0 | 2,115 | 2:21.8 | 123 | 732 | 61 | 80 | 119 |
| 1:00:00.0 | 2,316 | 2:09.5 | 161 | 864 | 72 | 78 | 118 |
| 1:05:00.8 | 2,060 | 2:26.0 | 112 | 706 | 59 | 81 | 101 |
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Workout Graph
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