alessandro mola 1:00:00 BikeErg
26,176
Meters
1:00:00.8
Time
2:17.5
Pace
765
Calories
102
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 81 |
| Revolution Count | 4901 |
| Drag Factor | 49 |
January 29, 2026 14:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.8 | 26,176 | 2:17.5 | 134 | 764 | 765 | 81 | 102 |
| 5:00.0 | 2,089 | 2:23.6 | 118 | 708 | 59 | 79 | 93 |
| 10:00.0 | 2,116 | 2:21.7 | 123 | 720 | 60 | 80 | 93 |
| 15:00.0 | 2,119 | 2:21.5 | 123 | 720 | 60 | 80 | 96 |
| 20:00.0 | 2,255 | 2:13.0 | 149 | 816 | 68 | 82 | 110 |
| 25:00.0 | 2,270 | 2:12.1 | 152 | 816 | 68 | 82 | 104 |
| 30:00.0 | 2,264 | 2:12.5 | 150 | 828 | 69 | 82 | 106 |
| 35:00.0 | 2,106 | 2:22.4 | 121 | 708 | 59 | 83 | 102 |
| 40:00.0 | 2,099 | 2:22.9 | 120 | 720 | 60 | 82 | 98 |
| 45:00.0 | 2,106 | 2:22.4 | 121 | 720 | 60 | 83 | 102 |
| 50:00.0 | 2,262 | 2:12.6 | 150 | 816 | 68 | 83 | 106 |
| 55:00.0 | 2,237 | 2:14.1 | 145 | 792 | 66 | 82 | 114 |
| 1:00:00.0 | 2,248 | 2:13.4 | 147 | 804 | 67 | 83 | 107 |
| 1:00:00.8 | 4 | 3:20.0 | 44 | 4500 | 1 | 0 | 107 |
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Workout Graph
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