alessandro mola 1:10:00 BikeErg
30,560
Meters
1:10:00.6
Time
2:17.4
Pace
909
Calories
109
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 80 |
| Revolution Count | 5667 |
| Drag Factor | 54 |
March 03, 2026 14:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:10:00.6 | 30,560 | 2:17.4 | 135 | 779 | 909 | 80 | 109 |
| 10:00.0 | 4,188 | 2:23.2 | 119 | 708 | 118 | 79 | 96 |
| 20:00.0 | 4,692 | 2:07.8 | 167 | 894 | 149 | 83 | 123 |
| 30:00.0 | 4,393 | 2:16.5 | 137 | 798 | 133 | 82 | 113 |
| 40:00.0 | 4,010 | 2:29.6 | 104 | 660 | 110 | 81 | 104 |
| 50:00.0 | 4,607 | 2:10.2 | 158 | 870 | 145 | 81 | 119 |
| 1:00:00.0 | 4,461 | 2:14.4 | 144 | 798 | 133 | 80 | 107 |
| 1:10:00.6 | 4,208 | 2:22.7 | 120 | 725 | 121 | 80 | 101 |
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Workout Graph
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