alessandro mola 55:00 BikeErg
23,773
Meters
55:00.7
Time
2:18.8
Pace
689
Calories
103
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 80 |
| Revolution Count | 4430 |
| Power/kg | 1.9 |
| Drag Factor | 53 |
March 04, 2026 14:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 55:00.7 | 23,773 | 2:18.8 | 131 | 750 | 689 | 80 | 103 |
| 5:00.0 | 2,051 | 2:26.2 | 112 | 684 | 57 | 81 | 97 |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 715 | 60 | 81 | 95 |
| 15:00.0 | 2,113 | 2:21.9 | 122 | 720 | 60 | 81 | 96 |
| 20:00.0 | 2,236 | 2:14.1 | 145 | 798 | 66 | 80 | 104 |
| 25:00.0 | 2,246 | 2:13.5 | 147 | 805 | 67 | 81 | 106 |
| 30:00.0 | 2,239 | 2:13.9 | 146 | 800 | 67 | 80 | 112 |
| 35:00.0 | 2,098 | 2:22.9 | 120 | 711 | 59 | 81 | 103 |
| 40:00.0 | 2,089 | 2:23.6 | 118 | 706 | 59 | 80 | 105 |
| 45:00.0 | 2,112 | 2:22.0 | 122 | 720 | 60 | 81 | 105 |
| 50:00.0 | 2,246 | 2:13.5 | 147 | 805 | 67 | 80 | 109 |
| 55:00.0 | 2,237 | 2:14.1 | 145 | 799 | 67 | 80 | 107 |
| 55:00.7 | 4 | 2:55.0 | 65 | 524 | 0 | 84 | 106 |
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Workout Graph
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