alessandro mola 1:10:02 BikeErg
31,463
Meters
1:10:02.0
Time
2:13.5
Pace
967
Calories
107
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 79 |
| Revolution Count | 5576 |
| Power/kg | 2.13 |
| Drag Factor | 61 |
March 23, 2026 14:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:10:02.0 | 31,463 | 2:13.5 | 147 | 805 | 967 | 79 | 107 |
| 10:00.0 | 4,234 | 2:21.7 | 123 | 723 | 120 | 79 | 99 |
| 20:00.0 | 4,387 | 2:16.7 | 137 | 770 | 133 | 76 | 103 |
| 30:00.0 | 4,924 | 2:01.8 | 193 | 965 | 162 | 78 | 124 |
| 40:00.0 | 4,480 | 2:13.9 | 146 | 801 | 138 | 80 | 113 |
| 50:00.0 | 4,610 | 2:10.1 | 159 | 846 | 144 | 82 | 110 |
| 1:00:00.0 | 4,694 | 2:07.8 | 168 | 876 | 150 | 77 | 124 |
| 1:10:00.0 | 4,129 | 2:25.3 | 114 | 692 | 120 | 83 | 97 |
| 1:10:02.0 | 5 | 6:40.0 | 5 | 318 | 0 | 59 | 89 |
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Workout Graph
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