alessandro mola 1:09:00 BikeErg
30,313
Meters
1:09:00.8
Time
2:16.6
Pace
906
Calories
106
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 81 |
| Revolution Count | 5639 |
| Drag Factor | 53 |
March 31, 2026 14:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:09:00.8 | 30,313 | 2:16.6 | 137 | 787 | 906 | 81 | 106 |
| 10:00.0 | 4,195 | 2:23.0 | 120 | 714 | 119 | 79 | 99 |
| 20:00.0 | 4,685 | 2:08.0 | 167 | 888 | 148 | 82 | 119 |
| 30:00.0 | 4,423 | 2:15.6 | 140 | 810 | 135 | 81 | 112 |
| 40:00.0 | 4,075 | 2:27.2 | 110 | 678 | 113 | 80 | 98 |
| 50:00.0 | 4,636 | 2:09.4 | 161 | 876 | 146 | 81 | 116 |
| 1:00:00.0 | 4,497 | 2:13.4 | 147 | 810 | 135 | 83 | 105 |
| 1:09:00.8 | 3,802 | 2:22.2 | 122 | 732 | 110 | 83 | 99 |
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Workout Graph
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