alessandro mola 1:09:00 BikeErg

30,313

Meters

1:09:00.8

Time

2:16.6

Pace

906

Calories

106

Heart Rate

Average Watts137
Calories Per Hour772
RPM81
Revolution Count5639
Power/kg1.99
Drag Factor53

March 31, 2026 14:40:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:09:00.8 30,313 2:16.6 137 772 906 81 106
10:00.0 4,195 2:23.0 120 711 119 79 99
20:00.0 4,685 2:08.0 167 873 148 82 119
30:00.0 4,423 2:15.6 140 782 135 81 112
40:00.0 4,075 2:27.2 110 677 113 80 98
50:00.0 4,636 2:09.4 161 855 146 81 116
1:00:00.0 4,497 2:13.4 147 807 135 83 105
1:09:00.8 3,802 2:22.2 122 718 110 83 99

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Workout Graph

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