alessandro mola 1:07:00 BikeErg
30,069
Meters
1:07:00.9
Time
2:13.7
Pace
920
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 80 |
| Revolution Count | 5436 |
| Drag Factor | 59 |
April 16, 2026 15:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:07:00.9 | 30,069 | 2:13.7 | 146 | 823 | 920 | 80 | 123 |
| 10:00.0 | 4,208 | 2:22.5 | 121 | 714 | 119 | 81 | 102 |
| 20:00.0 | 4,701 | 2:07.6 | 168 | 894 | 149 | 83 | 127 |
| 30:00.0 | 4,545 | 2:12.0 | 152 | 846 | 141 | 80 | 123 |
| 40:00.0 | 4,471 | 2:14.1 | 145 | 822 | 137 | 80 | 126 |
| 50:00.0 | 4,483 | 2:13.8 | 146 | 828 | 138 | 79 | 131 |
| 1:00:00.0 | 4,720 | 2:07.1 | 170 | 912 | 152 | 80 | 131 |
| 1:07:00.9 | 2,941 | 2:23.1 | 119 | 718 | 84 | 81 | 123 |
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Workout Graph
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