alessandro mola 20:05 BikeErg
9,225m
Meters
20:05.3
Time
2:10.6
Pace
278
Calories
120
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 87 |
| Revolution Count | 1761 |
| Power/kg | 2.28 |
| Drag Factor | 48 |
October 15, 2021 13:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.3 | 9,225m | 2:10.6 | 157 | 840 | 87 | 120 |
| 5:00.0 | 2,270m | 2:12.1 | 152 | 821 | 85 | 108 |
| 10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 88 | 117 |
| 15:00.0 | 2,313m | 2:09.7 | 160 | 852 | 89 | 125 |
| 20:00.0 | 2,322m | 2:09.1 | 162 | 858 | 89 | 128 |
| 20:05.3 | 34m | 2:35.8 | 92 | 618 | 68 | 124 |
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Workout Graph
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