alessandro mola 20:09 BikeErg
9,298
Meters
20:09.2
Time
2:10.0
Pace
283
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 87 |
| Revolution Count | 1769 |
| Drag Factor | 49 |
October 18, 2021 13:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:09.2 | 9,298 | 2:10.0 | 159 | 842 | 283 | 87 | 122 |
| 5:00.0 | 2,226 | 2:14.7 | 143 | 780 | 65 | 85 | 111 |
| 10:00.0 | 2,307 | 2:10.0 | 159 | 840 | 70 | 89 | 123 |
| 15:00.0 | 2,336 | 2:08.4 | 165 | 864 | 72 | 90 | 123 |
| 20:00.0 | 2,392 | 2:05.4 | 177 | 900 | 75 | 88 | 134 |
| 20:09.2 | 38 | 4:02.1 | 25 | 391 | 1 | 45 | 123 |
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Workout Graph
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