alessandro mola 20:06 BikeErg
9,288m
Meters
20:06.1
Time
2:09.8
Pace
283
Calories
119
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 87 |
| Revolution Count | 1769 |
| Power/kg | 2.32 |
| Drag Factor | 48 |
October 22, 2021 13:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.1 | 9,288m | 2:09.8 | 160 | 850 | 87 | 119 |
| 5:00.0 | 2,309m | 2:09.9 | 160 | 849 | 86 | 111 |
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 89 | 126 |
| 15:00.0 | 2,301m | 2:10.3 | 158 | 843 | 88 | 119 |
| 20:00.0 | 2,322m | 2:09.1 | 162 | 858 | 89 | 121 |
| 20:06.1 | 41m | 2:28.7 | 106 | 665 | 79 | 121 |
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Workout Graph
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