alessandro mola 20:05 BikeErg
9,162m
Meters
20:05.3
Time
2:11.5
Pace
275
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 88 |
| Revolution Count | 1789 |
| Power/kg | 2.23 |
| Drag Factor | 45 |
October 27, 2021 13:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.3 | 9,162m | 2:11.5 | 154 | 829 | 88 | 120 |
| 5:00.0 | 2,255m | 2:13.0 | 149 | 811 | 87 | 113 |
| 10:00.0 | 2,298m | 2:10.5 | 157 | 841 | 90 | 124 |
| 15:00.0 | 2,291m | 2:10.9 | 156 | 836 | 90 | 120 |
| 20:00.0 | 2,283m | 2:11.4 | 154 | 830 | 89 | 125 |
| 20:05.3 | 34m | 2:35.8 | 92 | 618 | 79 | 122 |
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Workout Graph
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