alessandro mola 20:06 BikeErg
9,171m
Meters
20:06.4
Time
2:11.5
Pace
276
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 88 |
| Revolution Count | 1771 |
| Power/kg | 2.23 |
| Drag Factor | 47 |
October 28, 2021 13:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.4 | 9,171m | 2:11.5 | 154 | 829 | 88 | 125 |
| 5:00.0 | 2,186m | 2:17.2 | 135 | 766 | 88 | 116 |
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 89 | 119 |
| 15:00.0 | 2,320m | 2:09.3 | 162 | 857 | 88 | 129 |
| 20:00.0 | 2,334m | 2:08.5 | 165 | 867 | 89 | 132 |
| 20:06.4 | 42m | 2:32.3 | 99 | 640 | 75 | 130 |
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Workout Graph
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