alessandro mola 20:06 BikeErg
9,251m
Meters
20:06.7
Time
2:10.4
Pace
282
Calories
119
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 74 |
| Revolution Count | 1498 |
| Power/kg | 2.29 |
| Drag Factor | 77 |
October 28, 2021 14:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.7 | 9,251m | 2:10.4 | 158 | 842 | 74 | 119 |
| 5:00.0 | 2,258m | 2:12.8 | 149 | 813 | 70 | 115 |
| 10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 70 | 122 |
| 15:00.0 | 2,486m | 2:00.6 | 199 | 985 | 70 | 134 |
| 20:00.0 | 2,126m | 2:21.1 | 125 | 728 | 88 | 114 |
| 20:06.7 | 43m | 2:35.8 | 93 | 618 | 80 | 111 |
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Workout Graph
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