alessandro mola 20:08 BikeErg
9,264m
Meters
20:08.1
Time
2:10.4
Pace
281
Calories
114
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 88 |
| Revolution Count | 1777 |
| Power/kg | 2.29 |
| Drag Factor | 56 |
November 02, 2021 14:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:08.1 | 9,264m | 2:10.4 | 158 | 843 | 88 | 114 |
| 5:00.0 | 2,272m | 2:12.0 | 152 | 823 | 85 | 112 |
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 90 | 118 |
| 15:00.0 | 2,310m | 2:09.8 | 160 | 849 | 89 | 114 |
| 20:00.0 | 2,322m | 2:09.1 | 162 | 858 | 90 | 121 |
| 20:08.1 | 43m | 3:08.3 | 52 | 480 | 67 | 106 |
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Workout Graph
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