alessandro mola 1:10:05 BikeErg
29,204
Meters
1:10:05.9
Time
2:24.0
Pace
825
Calories
94
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 68 |
| Revolution Count | 4808 |
| Power/kg | 1.7 |
| Drag Factor | 75 |
November 03, 2021 14:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:10:05.9 | 29,204 | 2:24.0 | 117 | 703 | 825 | 68 | 94 |
| 5:00.0 | 1,871 | 2:40.3 | 85 | 592 | 49 | 63 | 79 |
| 10:00.0 | 1,938 | 2:34.7 | 94 | 624 | 52 | 64 | 81 |
| 15:00.0 | 1,914 | 2:36.7 | 91 | 612 | 51 | 62 | 83 |
| 20:00.0 | 2,254 | 2:13.0 | 148 | 810 | 67 | 69 | 98 |
| 25:00.0 | 2,263 | 2:12.5 | 150 | 817 | 68 | 69 | 101 |
| 30:00.0 | 2,270 | 2:12.1 | 152 | 821 | 68 | 69 | 103 |
| 35:00.0 | 2,009 | 2:29.3 | 105 | 661 | 55 | 70 | 89 |
| 40:00.0 | 1,999 | 2:30.0 | 104 | 656 | 54 | 69 | 92 |
| 45:00.0 | 2,010 | 2:29.2 | 105 | 662 | 55 | 70 | 91 |
| 50:00.0 | 2,269 | 2:12.2 | 151 | 821 | 68 | 69 | 104 |
| 55:00.0 | 2,276 | 2:11.8 | 153 | 825 | 68 | 69 | 106 |
| 1:00:00.0 | 2,271 | 2:12.1 | 152 | 822 | 68 | 69 | 106 |
| 1:05:00.0 | 1,924 | 2:35.9 | 92 | 617 | 51 | 75 | 90 |
| 1:10:00.0 | 1,926 | 2:35.7 | 93 | 618 | 51 | 75 | 95 |
| 1:10:05.9 | 10 | 9:50.0 | 2 | 305 | 0 | 63 | 93 |
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Workout Graph
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