alessandro mola 20:06 BikeErg
9,201m
Meters
20:06.0
Time
2:11.0
Pace
278
Calories
117
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 88 |
| Revolution Count | 1789 |
| Power/kg | 2.25 |
| Drag Factor | 46 |
November 05, 2021 13:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.0 | 9,201m | 2:11.0 | 155 | 834 | 88 | 117 |
| 5:00.0 | 2,155m | 2:19.2 | 130 | 746 | 86 | 108 |
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 90 | 119 |
| 15:00.0 | 2,327m | 2:08.9 | 163 | 862 | 90 | 119 |
| 20:00.0 | 2,345m | 2:07.9 | 167 | 875 | 90 | 122 |
| 20:06.0 | 40m | 2:30.0 | 104 | 656 | 80 | 119 |
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Workout Graph
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