alessandro mola 26:26 BikeErg
12,305m
Meters
26:26.9
Time
2:08.9
Pace
381
Calories
124
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 73 |
| Revolution Count | 1944 |
| Power/kg | 2.36 |
| Drag Factor | 86 |
November 05, 2021 14:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:26.9 | 12,305m | 2:08.9 | 163 | 861 | 73 | 124 |
| 5:00.0 | 2,315m | 2:09.5 | 161 | 853 | 69 | 117 |
| 10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 70 | 119 |
| 15:00.0 | 2,486m | 2:00.6 | 199 | 985 | 71 | 140 |
| 20:00.0 | 2,502m | 1:59.9 | 203 | 998 | 71 | 143 |
| 25:00.0 | 2,049m | 2:26.4 | 112 | 683 | 84 | 118 |
| 26:26.9 | 592m | 2:26.7 | 111 | 680 | 85 | 109 |
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Workout Graph
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