alessandro mola 15:06 BikeErg
7,105
Meters
15:06.2
Time
2:07.5
Pace
220
Calories
112
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 76 |
| Revolution Count | 1148 |
| Drag Factor | 79 |
November 08, 2021 13:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:06.2 | 7,105 | 2:07.5 | 169 | 873 | 220 | 76 | 112 |
| 5:00.0 | 2,322 | 2:09.1 | 162 | 852 | 71 | 75 | 110 |
| 10:00.0 | 2,370 | 2:06.5 | 173 | 888 | 74 | 77 | 115 |
| 15:00.0 | 2,374 | 2:06.3 | 173 | 888 | 74 | 77 | 113 |
| 15:06.2 | 39 | 2:38.9 | 87 | 580 | 1 | 58 | 110 |
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Workout Graph
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