alessandro mola 1:16:05 BikeErg
33,340m
Meters
1:16:05.5
Time
2:16.9
Pace
978
Calories
116
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 73 |
| Revolution Count | 5582 |
| Power/kg | 1.97 |
| Drag Factor | 74 |
November 10, 2021 14:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:16:05.5 | 33,340m | 2:16.9 | 136 | 769 | 73 | 116 |
| 5:00.0 | 2,195m | 2:16.6 | 137 | 771 | 75 | 103 |
| 10:00.0 | 2,209m | 2:15.8 | 140 | 780 | 76 | 110 |
| 15:00.0 | 2,433m | 2:03.3 | 187 | 942 | 68 | 126 |
| 20:00.0 | 2,245m | 2:13.6 | 147 | 804 | 71 | 108 |
| 25:00.0 | 2,249m | 2:13.3 | 147 | 807 | 71 | 128 |
| 30:00.0 | 2,438m | 2:03.0 | 188 | 946 | 67 | 133 |
| 35:00.0 | 2,041m | 2:26.9 | 110 | 679 | 80 | 125 |
| 40:00.0 | 2,434m | 2:03.2 | 187 | 943 | 67 | 131 |
| 45:00.0 | 2,134m | 2:20.5 | 126 | 733 | 77 | 105 |
| 50:00.0 | 2,141m | 2:20.1 | 127 | 737 | 75 | 111 |
| 55:00.0 | 2,196m | 2:16.6 | 137 | 772 | 73 | 110 |
| 1:00:00.0 | 2,203m | 2:16.1 | 139 | 776 | 73 | 115 |
| 1:05:00.0 | 2,203m | 2:16.1 | 139 | 776 | 73 | 116 |
| 1:10:00.0 | 1,942m | 2:34.4 | 95 | 626 | 77 | 112 |
| 1:15:00.0 | 1,867m | 2:40.6 | 84 | 590 | 77 | 117 |
| 1:16:05.5 | 409m | 2:40.1 | 85 | 593 | 77 | 113 |
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Workout Graph
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