alessandro mola 15:06 BikeErg
6,895m
Meters
15:06.1
Time
2:11.4
Pace
207
Calories
107
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 75 |
| Revolution Count | 1142 |
| Power/kg | 2.23 |
| Drag Factor | 74 |
November 12, 2021 13:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.1 | 6,895m | 2:11.4 | 154 | 830 | 75 | 107 |
| 5:00.0 | 2,202m | 2:16.2 | 138 | 776 | 74 | 105 |
| 10:00.0 | 2,325m | 2:09.0 | 163 | 860 | 77 | 107 |
| 15:00.0 | 2,338m | 2:08.3 | 166 | 870 | 77 | 111 |
| 15:06.1 | 30m | 3:23.3 | 42 | 443 | 59 | 108 |
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Workout Graph
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