alessandro mola 20:06 BikeErg
9,413m
Meters
20:06.2
Time
2:08.1
Pace
289
Calories
117
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 70 |
| Revolution Count | 1419 |
| Power/kg | 2.41 |
| Drag Factor | 99 |
November 12, 2021 14:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.2 | 9,413m | 2:08.1 | 166 | 872 | 70 | 117 |
| 5:00.0 | 2,324m | 2:09.0 | 163 | 859 | 70 | 117 |
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 71 | 119 |
| 15:00.0 | 2,349m | 2:07.7 | 168 | 878 | 71 | 118 |
| 20:00.0 | 2,342m | 2:08.0 | 167 | 873 | 71 | 116 |
| 20:06.2 | 37m | 2:47.5 | 74 | 556 | 58 | 115 |
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Workout Graph
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