alessandro mola 15:06 BikeErg
6,899m
Meters
15:06.1
Time
2:11.3
Pace
209
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 81 |
| Revolution Count | 1232 |
| Power/kg | 2.23 |
| Drag Factor | 60 |
November 15, 2021 13:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.1 | 6,899m | 2:11.3 | 154 | 831 | 81 | 125 |
| 5:00.0 | 2,191m | 2:16.9 | 136 | 769 | 81 | 116 |
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 82 | 126 |
| 15:00.0 | 2,335m | 2:08.4 | 165 | 867 | 82 | 131 |
| 15:06.1 | 38m | 2:40.5 | 85 | 591 | 69 | 129 |
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Workout Graph
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