alessandro mola 20:06 BikeErg
9,443m
Meters
20:06.7
Time
2:07.7
Pace
292
Calories
122
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 75 |
| Revolution Count | 1519 |
| Power/kg | 2.43 |
| Drag Factor | 81 |
November 19, 2021 14:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.7 | 9,443m | 2:07.7 | 168 | 877 | 75 | 122 |
| 5:00.0 | 2,314m | 2:09.6 | 161 | 852 | 74 | 124 |
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 76 | 125 |
| 15:00.0 | 2,352m | 2:07.5 | 169 | 880 | 76 | 122 |
| 20:00.0 | 2,375m | 2:06.3 | 174 | 897 | 76 | 122 |
| 20:06.7 | 34m | 3:17.0 | 46 | 457 | 63 | 118 |
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Workout Graph
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