alessandro mola 15:06 BikeErg
6,963m
Meters
15:06.3
Time
2:10.1
Pace
211
Calories
105
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 73 |
| Revolution Count | 1105 |
| Power/kg | 2.3 |
| Drag Factor | 83 |
November 23, 2021 13:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:06.3 | 6,963m | 2:10.1 | 159 | 846 | 73 | 105 |
| 5:00.0 | 2,284m | 2:11.3 | 154 | 831 | 70 | 102 |
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 74 | 108 |
| 15:00.0 | 2,328m | 2:08.8 | 164 | 862 | 76 | 108 |
| 15:06.3 | 40m | 2:37.5 | 90 | 608 | 57 | 105 |
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Workout Graph
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