alessandro mola 15:05 BikeErg
7,057m
Meters
15:05.8
Time
2:08.3
Pace
216
Calories
109
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 72 |
| Revolution Count | 1099 |
| Power/kg | 2.41 |
| Drag Factor | 89 |
November 29, 2021 13:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:05.8 | 7,057m | 2:08.3 | 166 | 869 | 72 | 109 |
| 5:00.0 | 2,304m | 2:10.2 | 159 | 845 | 71 | 106 |
| 10:00.0 | 2,355m | 2:07.3 | 169 | 882 | 74 | 109 |
| 15:00.0 | 2,362m | 2:07.0 | 171 | 887 | 74 | 113 |
| 15:05.8 | 36m | 2:41.1 | 84 | 588 | 62 | 108 |
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Workout Graph
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