alessandro mola 20:05 BikeErg
9,491m
Meters
20:05.8
Time
2:07.0
Pace
295
Calories
122
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| RPM | 73 |
| Revolution Count | 1479 |
| Power/kg | 2.48 |
| Drag Factor | 89 |
November 29, 2021 14:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.8 | 9,491m | 2:07.0 | 171 | 887 | 73 | 122 |
| 5:00.0 | 2,332m | 2:08.6 | 164 | 865 | 73 | 121 |
| 10:00.0 | 2,366m | 2:06.7 | 172 | 890 | 74 | 125 |
| 15:00.0 | 2,379m | 2:06.1 | 175 | 900 | 74 | 127 |
| 20:00.0 | 2,378m | 2:06.1 | 174 | 899 | 74 | 122 |
| 20:05.8 | 36m | 2:41.1 | 84 | 588 | 62 | 118 |
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Workout Graph
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