alessandro mola 1:16:05 BikeErg
33,754m
Meters
1:16:05.1
Time
2:15.2
Pace
999
Calories
106
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 72 |
| Revolution Count | 5482 |
| Power/kg | 2.04 |
| Drag Factor | 82 |
December 01, 2021 14:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:16:05.1 | 33,754m | 2:15.2 | 141 | 786 | 72 | 106 |
| 5:00.0 | 2,167m | 2:18.4 | 132 | 753 | 75 | |
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 76 | |
| 15:00.0 | 2,486m | 2:00.6 | 199 | 985 | 68 | 122 |
| 20:00.0 | 2,391m | 2:05.4 | 177 | 909 | 71 | 103 |
| 25:00.0 | 2,177m | 2:17.8 | 134 | 760 | 71 | 118 |
| 30:00.0 | 2,481m | 2:00.9 | 198 | 981 | 67 | 122 |
| 35:00.0 | 2,069m | 2:24.9 | 115 | 695 | 76 | 100 |
| 40:00.0 | 2,485m | 2:00.7 | 199 | 984 | 67 | 121 |
| 45:00.0 | 2,251m | 2:13.2 | 148 | 808 | 71 | 108 |
| 50:00.0 | 2,014m | 2:28.9 | 106 | 664 | 75 | 103 |
| 55:00.0 | 2,193m | 2:16.7 | 137 | 770 | 72 | 102 |
| 1:00:00.0 | 2,184m | 2:17.3 | 135 | 764 | 72 | 106 |
| 1:05:00.0 | 2,186m | 2:17.2 | 135 | 766 | 72 | 105 |
| 1:10:00.0 | 2,035m | 2:27.4 | 109 | 675 | 75 | 95 |
| 1:15:00.0 | 1,995m | 2:30.3 | 103 | 654 | 75 | 98 |
| 1:16:05.1 | 423m | 2:33.9 | 96 | 630 | 75 | 91 |
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Workout Graph
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