alessandro mola 10:05 BikeErg
4,611m
Meters
10:05.3
Time
2:11.2
Pace
139
Calories
109
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 72 |
| Revolution Count | 730 |
| Power/kg | 2.25 |
| Drag Factor | 84 |
December 03, 2021 13:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.3 | 4,611m | 2:11.2 | 155 | 832 | 72 | 109 |
| 5:00.0 | 2,262m | 2:12.6 | 150 | 816 | 71 | 105 |
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 74 | 113 |
| 10:05.3 | 32m | 2:45.6 | 77 | 565 | 56 | 111 |
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