alessandro mola 20:05 BikeErg
9,453m
Meters
20:05.4
Time
2:07.5
Pace
292
Calories
117
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 73 |
| Revolution Count | 1473 |
| Power/kg | 2.45 |
| Drag Factor | 89 |
December 03, 2021 14:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.4 | 9,453m | 2:07.5 | 169 | 880 | 73 | 117 |
| 5:00.0 | 2,309m | 2:09.9 | 160 | 849 | 73 | 113 |
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 74 | 119 |
| 15:00.0 | 2,373m | 2:06.4 | 173 | 896 | 74 | 117 |
| 20:00.0 | 2,369m | 2:06.6 | 172 | 893 | 74 | 120 |
| 20:05.4 | 33m | 2:43.6 | 80 | 574 | 55 | 118 |
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Workout Graph
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