alessandro mola 20:05 BikeErg
9,472m
Meters
20:05.4
Time
2:07.2
Pace
293
Calories
124
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 69 |
| Revolution Count | 1395 |
| Power/kg | 2.46 |
| Drag Factor | 107 |
December 13, 2021 14:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.4 | 9,472m | 2:07.2 | 170 | 884 | 69 | 124 |
| 5:00.0 | 2,341m | 2:08.1 | 166 | 872 | 69 | 129 |
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 70 | 126 |
| 15:00.0 | 2,361m | 2:07.0 | 171 | 887 | 69 | 125 |
| 20:00.0 | 2,368m | 2:06.6 | 172 | 892 | 70 | 123 |
| 20:05.4 | 32m | 2:48.7 | 73 | 550 | 44 | 120 |
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Workout Graph
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