alessandro mola 1:15:05 BikeErg
32,654m
Meters
1:15:05.8
Time
2:17.9
Pace
949
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 75 |
| Revolution Count | 5698 |
| Power/kg | 1.93 |
| Drag Factor | 68 |
December 15, 2021 14:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:15:05.8 | 32,654m | 2:17.9 | 133 | 758 | 75 | 123 |
| 5:00.0 | 2,038m | 2:27.2 | 110 | 677 | 79 | 94 |
| 10:00.0 | 2,020m | 2:28.5 | 107 | 667 | 77 | 92 |
| 15:00.0 | 2,202m | 2:16.2 | 138 | 776 | 70 | 124 |
| 20:00.0 | 2,172m | 2:18.1 | 133 | 757 | 73 | 133 |
| 25:00.0 | 2,077m | 2:24.4 | 116 | 699 | 78 | 123 |
| 30:00.0 | 2,118m | 2:21.6 | 123 | 723 | 75 | 123 |
| 35:00.0 | 2,269m | 2:12.2 | 151 | 821 | 76 | 142 |
| 40:00.0 | 2,170m | 2:18.2 | 132 | 755 | 76 | 121 |
| 45:00.0 | 2,073m | 2:24.7 | 115 | 697 | 80 | 128 |
| 50:00.0 | 2,090m | 2:23.5 | 118 | 707 | 78 | 126 |
| 55:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 68 | 148 |
| 1:00:00.0 | 2,497m | 2:00.1 | 202 | 994 | 72 | 144 |
| 1:05:00.0 | 2,245m | 2:13.6 | 147 | 804 | 78 | 130 |
| 1:10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 79 | 117 |
| 1:15:00.0 | 2,068m | 2:25.0 | 115 | 694 | 78 | 113 |
| 1:15:05.8 | 34m | 2:50.5 | 71 | 542 | 62 | 112 |
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Workout Graph
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